Hyperbaric Chambers improve pretty much every function of the body. Through increasing oxygenation, HBOT can reduce inflammation, improve muscle recovery, and increase energy!

Use of the hyperbaric chamber is allowed without a membership for $25 per 15 Minutes with an appointment!

Our facility has two cold plunges, ozone treated, with near freezing temperatures. Cold exposure can reduce inflammatory markers, Improve brain function, and definitely builds resilience.

Use of the cold plunge is allowed without a membership for $15 with an appointment!

Normatec compression uses air to assist in our natural circulation. Through pressure, lymphatic drainage is improved and fresh blood flow is pumped though the body.

Red light boosts mitochondrial function and up regulates the ATP in our cells. This can improve muscle recovery, skin health, and energy. Recovery Zone has a horizontal red light device that allows for maximal absorption.

Our three person infrared sauna, is equipped with an ozone purifier and reaches temps of 140.

Sauna has been strongly linked with a reduction in all cause mortality.

While here feel free to use our Electro Stim (TENS) unit, Hyperice message guns, or stretch wall.